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How to Calculate Your Carbon Footprint Easily?

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by Alisha Shabnam

Carbon footprint is a term used to describe the impact of a person’s actions on the environment. It is the amount of carbon dioxide emitted into the atmosphere as a result of a particular action. In other words, it is a measure of the energy consumption of an individual or a group of people. In this post, I will explain how to calculate your carbon footprint and reduce it by changing your habits and lifestyle.

But before you start calculating your carbon footprint, you’ll need to make sure you have a good understanding of what carbon footprint is. So, what exactly is a carbon footprint? And how can you calculate your carbon footprint?

What is the Carbon Footprint?

The Carbon Footprint is the total amount of carbon dioxide (CO2) (Greenhouse gas) that humanity emits into the atmosphere. This is important to know and understand because it is used to compare different countries’ environmental policies and measures.

The carbon footprint is defined as “the total amount of greenhouse gases released into the atmosphere due to different human activity, including all fuels consumed, land used for agriculture or forestry, and energy from any source.”

Related: Ecological Footprint: What You Need to Know About & How to Reduce it?

How to Calculate Your Carbon Footprint

To calculate your carbon footprint, you’ll need to know your annual energy consumption and the emissions produced by that energy.

1. Start with your energy consumption:

The first step is to start with your energy consumption. This is the easiest part of the calculation. You’ll need to know how much energy you use in a year. You can do this by looking at your energy bills. You can also use a calculator to work out your annual energy consumption.

2. Calculate your emissions:

Once you know your annual energy consumption, you can calculate your emissions.

There are a number of free resources online that show how to calculate your carbon footprint.

Here’s the list of the Best online carbon footprint calculators you can use –

  1. CoolClimate Calculator
  2. WWF Footprint Calculator
  3. CarbonFootprint.com Carbon Calculator
  4. Conservation International Carbon Footprint Calculator
  5. UN Carbon Footprint Calculator
  6. TerraPass Carbon Footprint Calculator
  7. EPA Carbon Footprint Calculator

Still, if you wanna manually calculate your carbon footprint, use this formula by Alexandra Shimo-Barry, author of “The Environment Equation,” which explains how to calculate your carbon footprint manually! Simply follow the below steps, and done.

a) Multiply your monthly electric bill by 105

b) Multiply your monthly gas bill by 105

c) Multiply your monthly oil bill by 113

d) Multiply your total yearly mileage on your car by .79

e) Multiply the number of flights you’ve taken in the past year (4 hours or less) by 1,100

f) Multiply the number of flights you’ve taken in the past year (4 hours or more) by 4,400

g) Add 184 if you do NOT recycle newspaper

h) Add 166 if you do NOT recycle aluminum and tin

i) Add a-h together for your total carbon footprint

Keep in mind that an “ideal” carbon footprint (or a “low” footprint) is anywhere from 6,000 to 15,999 pounds per year. 16,000-22,000 is considered average. Under 6,000 is considered very low. Over 22,000? The next section is for you-

How to Reduce Your Carbon Footprint

Once you’ve calculated how much carbon you produce, you can then calculate how you can reduce it.

a) Reduce your spending:

If you want to reduce your carbon footprint, you should first consolidate your spending. This means that you should try to cut down on how much you spend and on how often you go to the shops.

You can start by cutting down on unnecessary purchases. You can do this by going shopping with a list. Don’t buy things that you don’t really need. You should be careful when you shop. You should only buy things that you need, and you shouldn’t buy anything that you don’t need. You should try to find a place that is the least wasteful. Buying food from the supermarket is not the best option. If you want to reduce your carbon footprint, you should try to buy local products more often. This includes food, clothes, and other things.

b) Use public transport:

You should try to use public transport more often. This includes walking or cycling to work, and using buses, trains, and taxis. If you are a car owner, you should consider getting a hybrid or electric car. . This will help reduce your carbon footprint. You can also choose to carpool with your friends, or you can share a ride with someone who lives nearby.

c) Choose energy-efficient products:

If you want to reduce your carbon footprint, you should choose energy-efficient products. This includes choosing a light bulb, energy-efficient heating systems, and energy-efficient appliances. Energy-efficient products are not only better for the environment, but they also save you money.

d) Choose organic food:

Try to buy local organic food to reduce your carbon footprint. This includes buying meat and vegetables, as well as fruits and nuts. 

Buying organic food is better for the environment because it uses less fossil fuel to produce and transport it. It also doesn’t use any pesticides, which can harm the environment.

You can also try to make sure that you use reusable bags when you shop. This will help you to avoid using plastic bags and disposable plastic containers. It will also help you reduce the amount of waste created.

Related: Regenerative Agriculture: The Future Of Sustainable Farming Is Here!

e) Choose clothes that are organic:

Organic clothing is better for the environment than non-organic clothing. This is because it takes less energy to produce and use organic products. Also, organic clothing is kinder to your body. It is also better for the people who work on the farms where the clothes are made. They don’t have to deal with pesticides and other chemicals that can harm their health.

f) Avoid plastic:

Try to avoid using plastic as much as possible. This includes avoiding plastic bottles and using reusable bags. You can use a cloth bag to carry your groceries. Also, avoid buying bottled water. You can buy a refillable bottle from the store and fill it with tap water. If you are going on a trip, you can buy a reusable water bottle that you can refill when you are at the hotel or the restaurant. 

You can also recycle or upcycle your plastic waste and use it for other purposes. You can even use it to make items such as pots or art, use your imagination and reuse plastic as much as possible.

g) Recycle:

Recycling is one of the easiest ways to reduce your carbon footprint. It’s easy to recycle items such as paper, plastic, glass, and aluminum. You should make sure that you have a recycling bin in your house. Then, you should start to recycle everything that you can.

Recycling is a great way to reduce the amount of trash that ends up in landfills. You can also reduce the amount of energy used in making new products. Recycling also reduces the amount of raw materials needed to create new products. So, It’s a win-win situation for everyone. You can’t have a healthy environment without recycling.

h) Reduce your waste:

Waste is a big problem in the modern world. It is estimated that more than 2.3 billion tonnes of waste are produced yearly, and it is growing. This leads to environmental pollution and global warming, which is a serious threat to our planet.

The solutions for waste management are very simple. We can reduce our waste by buying less and using eco-friendly products like organic cotton clothes and organic food instead of disposable plastic food packaging, plastic cups, or other items we use daily.

Composting is another great way to recycle waste materials. Composting allows you to generate organic material from food scraps and other organic waste products. These materials are then used as fertilizer in your garden or to make compost for gardening purposes.

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Carbon-Footprint

How to start an eco-friendly Lifestyle 

There are several benefits to changing your lifestyle to be more eco-friendly. First, it is a lot easier to live an eco-friendly lifestyle than you might think. It doesn’t take a huge commitment of time or money. You can do a lot with minimal effort. In fact, you can start with something small, such as recycling your trash and turning off lights when you leave a room. You can also start by reducing your energy usage.

Another thing you can do is to buy only what you need. This will reduce the amount of packaging you have to use and help you to save money. You can also choose to eat healthier unprocessed foods. That will reduce the amount of food you throw away and the amount of plastic packaging will reduce. You can also reduce your carbon footprint by eating more locally grown foods. This reduces the amount of transportation needed to get food to your home.

Conclusion

The more you learn about the carbon footprint and how to reduce it, the better you’ll be at living a green, sustainable life. You don’t have to be a scientist or a climate change expert to know that climate change is a real problem. It’s a problem affecting your life, whether you’re aware of it or not. And the good news is that you can do something about it. Please check out my other blogs if you want to learn more about reducing your carbon footprint and living a green lifestyle.

FAQs

How do you calculate your monthly carbon footprint?

If you wanna manually calculate your carbon footprint, use this formula by Alexandra Shimo-Barry, author of “The Environment Equation,” which explains how to calculate your carbon footprint manually! Simply follow the below steps, and done.
a) Multiply your monthly electric bill by 105
b) Multiply your monthly gas bill by 105
c) Multiply your monthly oil bill by 113
d) Multiply your total yearly mileage on your car by .79
e) Multiply the number of flights you’ve taken in the past year (4 hours or less) by 1,100
f) Multiply the number of flights you’ve taken in the past year (4 hours or more) by 4,400
g) Add 184 if you do NOT recycle newspaper
h) Add 166 if you do NOT recycle aluminum and tin
i) Add a-h together for your total carbon footprint
Keep in mind that an “ideal” carbon footprint (or a “low” footprint) is anywhere from 6,000 to 15,999 pounds per year. 16,000-22,000 is considered average. Under 6,000 is considered very low. Over 22,000? The next section is for you-

What is the best carbon footprint calculator?

Here’s the list of the Best online carbon footprint calculators you can use –
1. CoolClimate Calculator
2. WWF Footprint Calculator
3. CarbonFootprint.com Carbon Calculator
4. Conservation International Carbon Footprint Calculator
5. UN Carbon Footprint Calculator
6. TerraPass Carbon Footprint Calculator
7. EPA Carbon Footprint Calculator

About
Alisha Shabnam

Hi! I’m Alisha Shabnam, a freelance Sustainability Consultant and writer working in the field of sustainability education.